I picked up this book in Barnes & Noble last week. Don't judge me...it was on sale. There's not much text, maybe 10 pages worth. The book is about 300 pages long. What I like most is that you are the author and creator of content. You can simply list the situations that always make you cry, or the ways you have changed for the better, or even the idiotic things you have done for love. I prefer this method because it's no one coaching me on how to live my life. I simply chronicle my thoughts and feelings according to the list topic all while further discovering more about myself. It may sound lame to you guys, but this is the self help I'm open to receiving.
